蒜粒紅蘿蔔四角豆炒牛蒡絲 Burdock with assorted vegetables

為了我健美的身段，希望我食完這些食療後可以健美啊 ，我就要學笨B媽媽食多些牛蒡，湯完就炒吧！

這碟是蒜粒紅蘿蔔四角豆炒牛蒡絲，用少少辣椒同豉油來調味，成品比我想像中好，老公話可以安哥 ，耶!

In order to keep my "perfect" figure... ahem.... I hope you know I am being sarcastic now...; I have to keep track of my healthy intake of my favorite...FOOD. Sounds so obvious that I shouldn't even write it down, but I AM trying really hard to convince myself that all the effort is worth it..... HAAAAAAAA.......

It really isn't that bad at all, look at this assorted vegetables dish with burdock as the star, really tasty and healthy; just used a bit of chilli, garlic and soy sauce as seasoning.

Dig in!