繼續牛下去 Roast Beef - pass the au jus please

又容易煮又容易食的燒牛柳，配上馬令薯萍果沙律，棒棒棒！加一隻燒雞給我自己，偶減肥耶！ 哇哇哇，誰在笑？？？

Wow, is that a piece of charcoal??? Oh dear, fortunately the inside of that roast beef was quite moist and medium done, just the way my hubby likes it. Had foresight and made a chicken on standby, heee. I love the salad, it has potatoes, cauliflowers and apples inside, yummilicious!